Andrew Troutt 5000m row
5,000m
Meters
22:16.1
Time
2:13.6
Pace
301
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 98 |
May 27, 2019 06:53:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.1 | 5,000m | 2:13.6 | 147 | 805 | 29 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 32 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 31 |
| 4:54.1 | 3,000m | 2:27.0 | 110 | 678 | 26 |
| 4:45.9 | 4,000m | 2:22.9 | 120 | 712 | 26 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 30 |
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5k Row by KREW/LiveRowing