Andrew Troutt 5000m row
5,000m
Meters
20:58.5
Time
2:05.8
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 31 |
| Stroke Count | 659 |
| Drag Factor | 96 |
May 28, 2019 06:23:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.5 | 5,000m | 2:05.8 | 176 | 904 | 31 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 32 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 32 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 31 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 31 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 31 |
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5k Row by KREW/LiveRowing