Andrew Troutt 5000m row
5,000m
Meters
21:26.1
Time
2:08.6
Pace
310
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 30 |
| Stroke Count | 650 |
| Drag Factor | 96 |
May 29, 2019 06:41:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.1 | 5,000m | 2:08.6 | 165 | 866 | 30 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 32 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 32 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 29 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 28 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing