Andrew Troutt 5000m row
5,000m
Meters
20:35.2
Time
2:03.5
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 31 |
| Stroke Count | 655 |
| Drag Factor | 97 |
May 30, 2019 06:32:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.2 | 5,000m | 2:03.5 | 186 | 939 | 31 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 32 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 32 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 32 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 32 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 31 |
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5k Row by KREW/LiveRowing