Andrew Troutt 5000m row
5,000m
Meters
20:35.5
Time
2:03.5
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 31 |
| Stroke Count | 651 |
| Drag Factor | 97 |
May 31, 2019 06:41:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.5 | 5,000m | 2:03.5 | 186 | 938 | 31 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 32 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 32 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 32 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 31 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 31 |
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5k Row by KREW/LiveRowing