Andrew Troutt 5000m row
5,000m
Meters
20:45.9
Time
2:04.5
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 32 |
| Stroke Count | 664 |
| Drag Factor | 97 |
June 09, 2019 08:18:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.9 | 5,000m | 2:04.5 | 181 | 922 | 32 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 33 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 33 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 32 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 31 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 31 |
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5k Row by KREW/LiveRowing