Andrew Troutt 5000m row
5,000m
Meters
21:11.6
Time
2:07.1
Pace
313
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 31 |
| Stroke Count | 670 |
| Drag Factor | 97 |
June 10, 2019 06:43:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.6 | 5,000m | 2:07.1 | 170 | 885 | 31 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 33 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 32 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 31 |
| 4:16.7 | 4,000m | 2:08.3 | 166 | 869 | 31 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 31 |
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5k Row by KREW/LiveRowing