Andrew Troutt 5000m row
5,000m
Meters
20:45.2
Time
2:04.5
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 31 |
| Stroke Count | 656 |
| Drag Factor | 99 |
June 14, 2019 06:35:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.2 | 5,000m | 2:04.5 | 181 | 923 | 31 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 33 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 31 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 31 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 31 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 32 |
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5k Row by KREW/LiveRowing