Andrew Troutt 5000m row
5,000m
Meters
20:54.8
Time
2:05.4
Pace
317
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 32 |
| Stroke Count | 669 |
| Drag Factor | 97 |
June 16, 2019 08:41:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.8 | 5,000m | 2:05.4 | 177 | 909 | 32 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 33 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 31 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 32 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 32 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 32 |
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5k Row by KREW/LiveRowing