Andrew Troutt 5000m row
5,000m
Meters
20:48.2
Time
2:04.8
Pace
319
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 32 |
| Stroke Count | 666 |
| Drag Factor | 97 |
June 17, 2019 06:46:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.2 | 5,000m | 2:04.8 | 180 | 919 | 32 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 33 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 32 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 32 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 31 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 32 |
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5k Row by KREW/LiveRowing