Andrew Troutt 5000m row
5,000m
Meters
20:57.4
Time
2:05.7
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 32 |
| Stroke Count | 683 |
| Drag Factor | 97 |
June 23, 2019 07:25:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.4 | 5,000m | 2:05.7 | 176 | 905 | 32 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 34 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 33 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 32 |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 32 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 32 |
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5k Row by KREW/LiveRowing