Andrew Troutt 5000m row
5,000m
Meters
21:06.9
Time
2:06.6
Pace
314
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 32 |
| Stroke Count | 680 |
| Drag Factor | 97 |
June 25, 2019 06:48:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.9 | 5,000m | 2:06.6 | 172 | 892 | 32 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 33 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 32 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 32 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 32 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing