Andrew Troutt 5000m row
5,000m
Meters
20:55.1
Time
2:05.5
Pace
317
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 32 |
| Stroke Count | 682 |
| Drag Factor | 97 |
June 26, 2019 06:22:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.1 | 5,000m | 2:05.5 | 177 | 909 | 32 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 34 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 33 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 32 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 32 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 32 |
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5k Row by KREW/LiveRowing