Andrew Troutt 5000m row
5,000m
Meters
20:52.4
Time
2:05.2
Pace
318
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 32 |
| Stroke Count | 672 |
| Drag Factor | 97 |
June 27, 2019 06:46:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.4 | 5,000m | 2:05.2 | 178 | 913 | 32 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 33 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 32 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 32 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 32 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 32 |
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5k Row by KREW/LiveRowing