Andrew Troutt 5000m row
5,000m
Meters
21:01.3
Time
2:06.1
Pace
315
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 32 |
| Stroke Count | 677 |
| Drag Factor | 98 |
June 28, 2019 06:44:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.3 | 5,000m | 2:06.1 | 174 | 900 | 32 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 33 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 32 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 32 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 32 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 32 |
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5k Row by KREW/LiveRowing