Andrew Troutt 5000m row
5,000m
Meters
20:59.1
Time
2:05.9
Pace
316
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 32 |
| Stroke Count | 676 |
| Drag Factor | 97 |
July 02, 2019 06:38:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.1 | 5,000m | 2:05.9 | 175 | 903 | 32 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 33 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 32 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 32 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 32 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 32 |
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5k Row by KREW/LiveRowing