Andrew Troutt 5000m row
5,000m
Meters
20:58.9
Time
2:05.8
Pace
316
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 32 |
| Stroke Count | 671 |
| Drag Factor | 97 |
July 03, 2019 06:40:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.9 | 5,000m | 2:05.8 | 175 | 903 | 32 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 33 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 32 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 31 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 32 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 32 |
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5k Row by KREW/LiveRowing