Andrew Troutt 5000m row
5,000m
Meters
21:11.1
Time
2:07.1
Pace
313
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 32 |
| Stroke Count | 682 |
| Drag Factor | 97 |
July 05, 2019 06:58:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.1 | 5,000m | 2:07.1 | 170 | 886 | 32 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 33 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 32 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 32 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 32 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 32 |
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5k Row by KREW/LiveRowing