Andrew Troutt 5000m row
5,000m
Meters
20:47.6
Time
2:04.7
Pace
319
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 32 |
| Stroke Count | 670 |
| Drag Factor | 97 |
July 08, 2019 06:34:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.6 | 5,000m | 2:04.7 | 180 | 920 | 32 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 33 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 32 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 32 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 32 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 32 |
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5k Row by KREW/LiveRowing