Andrew Troutt 5000m row
5,000m
Meters
20:55.6
Time
2:05.5
Pace
317
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 31 |
| Stroke Count | 657 |
| Drag Factor | 98 |
July 09, 2019 06:34:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.6 | 5,000m | 2:05.5 | 177 | 908 | 31 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 32 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 32 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 31 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 31 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 31 |
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5k Row by KREW/LiveRowing