Andrew Troutt 5000m row

5,000m

Meters

20:51.1

Time

2:05.1

Pace

318

Calories

Average Watts179
Calories Per Hour915
Stroke Rate32
Stroke Count671
Drag Factor97

July 10, 2019 06:34:44

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
20:51.1 5,000m 2:05.1 179 915 32
4:10.9 1,000m 2:05.4 177 910 33
4:11.2 2,000m 2:05.6 177 907 32
4:11.8 3,000m 2:05.9 175 903 32
4:10.1 4,000m 2:05.0 179 915 32
4:07.1 5,000m 2:03.5 186 938 32

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