Andrew Troutt 5000m row
5,000m
Meters
20:37.3
Time
2:03.7
Pace
322
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 32 |
| Stroke Count | 664 |
| Drag Factor | 97 |
July 12, 2019 06:43:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.3 | 5,000m | 2:03.7 | 185 | 935 | 32 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 33 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 32 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 32 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 32 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 32 |
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5k Row by KREW/LiveRowing