Andrew Troutt 5000m row
5,000m
Meters
20:34.9
Time
2:03.4
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 32 |
| Stroke Count | 663 |
| Drag Factor | 97 |
July 15, 2019 06:49:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.9 | 5,000m | 2:03.4 | 186 | 939 | 32 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 33 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 32 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 32 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 32 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 32 |
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5k Row by KREW/LiveRowing