Andrew Troutt 5000m row
5,000m
Meters
20:29.3
Time
2:02.9
Pace
324
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 32 |
| Stroke Count | 660 |
| Drag Factor | 97 |
July 16, 2019 06:40:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.3 | 5,000m | 2:02.9 | 188 | 948 | 32 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 33 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 32 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 32 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 32 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 32 |
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5k Row by KREW/LiveRowing