Andrew Troutt 5000m row
5,000m
Meters
20:26.5
Time
2:02.6
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 31 |
| Stroke Count | 650 |
| Drag Factor | 97 |
July 17, 2019 06:38:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.5 | 5,000m | 2:02.6 | 190 | 952 | 31 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 33 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 32 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 32 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 31 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 31 |
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5k Row by KREW/LiveRowing