Andrew Troutt 5000m row
5,000m
Meters
20:34.8
Time
2:03.4
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 31 |
| Stroke Count | 650 |
| Drag Factor | 97 |
July 18, 2019 06:38:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.8 | 5,000m | 2:03.4 | 186 | 939 | 31 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 32 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 32 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 32 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 31 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing