Andrew Troutt 5000m row
5,000m
Meters
20:20.3
Time
2:02.0
Pace
326
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 32 |
| Stroke Count | 651 |
| Drag Factor | 97 |
July 19, 2019 06:45:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.3 | 5,000m | 2:02.0 | 193 | 962 | 32 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 33 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 32 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 32 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 32 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 31 |
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5k Row by KREW/LiveRowing