Andrew Troutt 5000m row
5,000m
Meters
20:25.6
Time
2:02.5
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 32 |
| Stroke Count | 658 |
| Drag Factor | 96 |
July 23, 2019 06:43:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.6 | 5,000m | 2:02.5 | 190 | 954 | 32 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 33 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 32 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 32 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 32 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 32 |
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5k Row by KREW/LiveRowing