Andrew Troutt 5000m row
5,000m
Meters
20:30.2
Time
2:03.0
Pace
324
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 30 |
| Stroke Count | 636 |
| Drag Factor | 97 |
August 01, 2019 06:27:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.2 | 5,000m | 2:03.0 | 188 | 946 | 30 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 32 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 31 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 31 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 31 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 30 |
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5k Row by KREW/LiveRowing