Andrew Troutt 5000m row
5,000m
Meters
20:30.3
Time
2:03.0
Pace
324
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 31 |
| Stroke Count | 636 |
| Drag Factor | 96 |
August 02, 2019 06:33:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.3 | 5,000m | 2:03.0 | 188 | 946 | 31 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 32 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 31 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 31 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 30 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 31 |
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5k Row by KREW/LiveRowing