Andrew Troutt 5000m row
5,000m
Meters
20:47.7
Time
2:04.7
Pace
319
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 31 |
| Stroke Count | 645 |
| Drag Factor | 95 |
August 06, 2019 06:25:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.7 | 5,000m | 2:04.7 | 180 | 920 | 31 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 31 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 31 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 31 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 31 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 31 |
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5k Row by KREW/LiveRowing