Andrew Troutt 5000m row
5,000m
Meters
20:25.1
Time
2:02.5
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 31 |
| Stroke Count | 637 |
| Drag Factor | 95 |
August 07, 2019 06:26:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.1 | 5,000m | 2:02.5 | 190 | 955 | 31 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 32 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 32 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 31 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 31 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing