Andrew Troutt 5000m row
5,000m
Meters
20:39.0
Time
2:03.9
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 636 |
| Drag Factor | 96 |
August 09, 2019 06:35:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.0 | 5,000m | 2:03.9 | 184 | 933 | 30 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 32 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 31 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 30 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 30 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 31 |
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5k Row by KREW/LiveRowing