Andrew Troutt 5000m row
5,000m
Meters
20:28.7
Time
2:02.8
Pace
324
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 31 |
| Stroke Count | 639 |
| Drag Factor | 96 |
August 11, 2019 08:01:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.7 | 5,000m | 2:02.8 | 189 | 949 | 31 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 32 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 31 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 31 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 31 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 31 |
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5k Row by KREW/LiveRowing