Andrew Troutt 5000m row
5,000m
Meters
20:25.8
Time
2:02.5
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 31 |
| Stroke Count | 637 |
| Drag Factor | 95 |
August 13, 2019 06:23:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.8 | 5,000m | 2:02.5 | 190 | 953 | 31 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 32 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 31 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 31 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 31 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 31 |
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5k Row by KREW/LiveRowing