Andrew Troutt 5000m row
5,000m
Meters
20:34.5
Time
2:03.4
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 31 |
| Stroke Count | 642 |
| Drag Factor | 96 |
August 15, 2019 06:23:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.5 | 5,000m | 2:03.4 | 186 | 940 | 31 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 32 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 32 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 31 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 30 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 31 |
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5k Row by KREW/LiveRowing