Andrew Troutt 5000m row
5,000m
Meters
20:51.5
Time
2:05.1
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 31 |
| Stroke Count | 651 |
| Drag Factor | 96 |
August 21, 2019 06:22:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.5 | 5,000m | 2:05.1 | 179 | 914 | 31 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 32 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 31 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 31 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 31 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 31 |
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5k Row by KREW/LiveRowing