Andrew Troutt 5000m row
5,000
Meters
20:37.8
Time
2:03.7
Pace
322
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 31 |
| Stroke Count | 644 |
| Drag Factor | 95 |
August 22, 2019 06:10:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.8 | 5,000 | 2:03.7 | 185 | 936 | 322 | 31 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 929 | 64 | 32 |
| 4:10.1 | 2,000 | 2:05.0 | 179 | 906 | 63 | 31 |
| 4:11.4 | 3,000 | 2:05.7 | 176 | 902 | 63 | 31 |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 907 | 63 | 31 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 995 | 66 | 31 |
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5k Row by KREW/LiveRowing