Andrew Troutt 5000m row
5,000m
Meters
20:34.9
Time
2:03.4
Pace
323
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 31 |
| Stroke Count | 642 |
| Drag Factor | 96 |
August 23, 2019 06:29:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.9 | 5,000m | 2:03.4 | 186 | 939 | 31 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 32 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 31 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 31 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 31 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 31 |
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5k Row by KREW/LiveRowing