Andrew Troutt 5000m row
5,000m
Meters
19:56.9
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 32 |
| Stroke Count | 638 |
| Drag Factor | 96 |
August 25, 2019 07:02:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.9 | 5,000m | 1:59.6 | 204 | 1002 | 32 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 33 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 32 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 32 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 32 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 31 |
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FINALLY! 5k Row by KREW/LiveRowing