Andrew Troutt 5000m row
5,000m
Meters
20:36.6
Time
2:03.6
Pace
322
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 31 |
| Stroke Count | 647 |
| Drag Factor | 95 |
August 26, 2019 06:23:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.6 | 5,000m | 2:03.6 | 185 | 937 | 31 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 32 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 32 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 31 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 31 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 31 |
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5k Row by KREW/LiveRowing