Andrew Troutt 5000m row
5,000m
Meters
20:40.9
Time
2:04.0
Pace
321
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 31 |
| Stroke Count | 645 |
| Drag Factor | 96 |
August 28, 2019 06:16:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.9 | 5,000m | 2:04.0 | 183 | 930 | 31 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 32 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 31 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 31 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 31 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 31 |
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5k Row by KREW/LiveRowing