Andrew Troutt 5000m row
5,000m
Meters
20:33.7
Time
2:03.3
Pace
323
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 31 |
| Stroke Count | 641 |
| Drag Factor | 96 |
August 29, 2019 06:14:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.7 | 5,000m | 2:03.3 | 186 | 941 | 31 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 32 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 31 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 31 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 31 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 31 |
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5k Row by KREW/LiveRowing