Andrew Troutt 5000m row
5,000m
Meters
20:51.6
Time
2:05.1
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 31 |
| Stroke Count | 651 |
| Drag Factor | 95 |
September 03, 2019 06:19:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.6 | 5,000m | 2:05.1 | 179 | 914 | 31 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 32 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 31 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 31 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 31 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 31 |
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5k Row by KREW/LiveRowing