Andrew Troutt 5000m row
5,000m
Meters
20:21.9
Time
2:02.1
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 31 |
| Stroke Count | 635 |
| Drag Factor | 95 |
September 04, 2019 06:37:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.9 | 5,000m | 2:02.1 | 192 | 960 | 31 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 32 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 31 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 31 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 31 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 31 |
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5k Row by KREW/LiveRowing