Andrew Troutt 5000m row
5,000m
Meters
20:37.2
Time
2:03.7
Pace
322
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 31 |
| Stroke Count | 648 |
| Drag Factor | 96 |
September 05, 2019 06:15:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.2 | 5,000m | 2:03.7 | 185 | 936 | 31 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 32 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 32 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 31 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 31 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 31 |
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5k Row by KREW/LiveRowing