Andrew Troutt 30:00 row
7,188m
Meters
30:00.0
Time
2:05.2
Pace
457
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
| Drag Factor | 96 |
September 06, 2019 06:16:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,188m | 2:05.2 | 178 | 913 | 31 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 31 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 31 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 31 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 31 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 31 |
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30 min by KREW/LiveRowing