Andrew Troutt 5000m row
5,000m
Meters
20:31.6
Time
2:03.1
Pace
323
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 31 |
| Stroke Count | 645 |
| Drag Factor | 96 |
September 11, 2019 06:26:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.6 | 5,000m | 2:03.1 | 187 | 944 | 31 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 32 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 32 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 31 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 31 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing