Andrew Troutt 5000m row
5,000m
Meters
20:27.3
Time
2:02.7
Pace
324
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 31 |
| Stroke Count | 638 |
| Drag Factor | 95 |
September 18, 2019 06:29:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.3 | 5,000m | 2:02.7 | 189 | 951 | 31 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 32 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 31 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 31 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 31 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 31 |
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5k Row by KREW/LiveRowing