Andrew Troutt 5000m row
5,000m
Meters
20:32.2
Time
2:03.2
Pace
323
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 31 |
| Stroke Count | 641 |
| Drag Factor | 95 |
September 19, 2019 06:20:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.2 | 5,000m | 2:03.2 | 187 | 943 | 31 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 32 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 31 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 31 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 31 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 31 |
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5k Row by KREW/LiveRowing